Monica is a gifted and giving teacher who guided me through the basics of mindful meditation with patience and grace. She has a deep understanding of the thinking and benefits of mindful meditation and answered my numerous questions with clarity and precision.
She has the unique ability to see what most people do not see and brings this intuition into her practice. As a result, I often came away from the session feeling like I had made a shift in my thinking and gained a different presence of mind. Thanks to Monica, I can start my day from a place of peace and now have techniques to bring me back to the present moment when my thoughts get away from me. Learning and working with Monica has been a very helpful and transformative experience. I highly recommend it.
