Mar 16, 2016
Monica was someone that I feel I was meant to meet and interact with. I am typically a very anxious person but by the second session – with the guidance of Monica – I was really able to calm myself down. She has a deep understanding of the human body and how it is meant to work and be treated. I appreciate everything she taught me in those sessions and I still continue to listen to her meditation tapes. I would recommend Monica and the mindfulness class to everyone I know.